Wellness/Nutrition

True or False...almost all wellness deficiencies are part of the normal aging process. There's nothing you can do about it.

True or False...all required nutrients are obtained from your average daily food intake, therefore supplementation is a big waste of money.

There are two major problems with the current food supply, they are:

• We eat too much...estimates are that 61% of the population is overweight, and
• We are not getting the minimum amounts of the building blocks (nutrients) that our bodies need for good health.